Guest Lecture: David Creswell, PhD

Announcing:

David Creswell, Ph.D.

Psychology

Carnegie Mellon University

Title: Mindfulness Interventions, Equanimity Skills, and Health

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Mindfulness interventions show promise for improving a broad range of stress-related health and disease outcomes. This talk will describe theory and research exploring how mindfulness interventions work, with the thesis that mindfulness interventions train equanimity skills. Equanimity skills help people find peace in the push and pull of stressful experiences, and may be an important transdiagnostic treatment process for supporting stress resilience. 

Please Note: 

This colloquium will be offered in person (Psychology, room 305).  

Questions?

Please contact Matthias Mehl, Ph.D. at:

• mehl@arizona.edu

Updated: 01/14/26