A growing body of research links divorce to a wide range of poor health outcomes, including greater risk for early death. However, the reason for the connection is not well understood.
A new study by the University of Arizona points to two possible culprits: a greater likelihood of smoking after divorce and lower levels of physical activity.
Chronic pain affects an estimated 100 million Americans, and its impact goes beyond physical discomfort.
New research, led by University of Arizona psychologist Stephen Cowen, illustrates how chronic pain may impact cognitive abilities, such as decision making, as well.
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Instead of futilely trying to will yourself just to be more motivated or positive, think strategically.
Maybe you just fell off the wagon, so to speak. You were planning to eat well, and, well, you pigged out on junk food instead. You're hardly the first person to experience this kind of setback. But to you – right now – it feels like this "failure" marks a U-turn.
Here's the thing, though: You don't have to think of it that way.