Mindfulness meditation in brief daily doses can reduce negative mental health impact of COVID-19

Mindfulness meditation in brief daily doses can reduce negative mental health impact of COVID-19

Jessica Andrews-Hanna co-authored an article in The Conversation with a team of cognitive neuroscientists and a clinical health psychologist who studied mindfulness meditation as a potential coping strategy for COVID-19 related mental health. 

Read the full article from The Conversation here

Published Date: 
08/24/2021 - 12:16