Narrative Journaling May Help Heart's Health Post-Divorce

Narrative Journaling May Help Heart's Health Post-Divorce

Journaling after divorce could improve your cardiovascular health — but only if you do it in a way that tells a story, new University of Arizona research suggests.

The findings, to be published in the journal Psychosomatic Medicine: Journal of Biobehavioral Medicine, are based on a study of 109 separated or divorced men and women who split from their partners about three months, on average, before the start of the research.

Kyle Bourassa, is the paper's lead author and a psychology doctoral student at the UA.

Read the full story at UA News:
https://uanews.arizona.edu/story/narrative-journaling-may-help-hearts-health-postdivorce?utm_source=uanow&utm_medium=email&utm_campaign=

Published Date: 
05/08/2017 - 06:34