Good for the Heart, Good for the Brain: Enhancing Cognitive Function as We Age

Topics:

• Excercise:  The Surprising Links Between Your Brain and Body
• Maintaining Optimal Health Through Healthy Eating
• Closing the Healthspan/Lifespan Gap:  Scientific Contributions from UA Faculty
• Brain Fitness:  Cognitive Training Strategies
• Stress:  A Balance Between Too Little and Too Much!
• Wisdom and Emotional Balance:  Unwrapping the Gifts of Age